Everything You Need to Know About ED

1- What is erectile dysfunction (ED)?

Sometimes ED is not uncommon. A lot of men experience it during times of stress. Frequent erectile dysfunction can be a sign of health problems that really need treatment. It can be also a sign of relationship difficulties or emotional that may need to be addressed by a professional.

Not all men sexual trouble are caused by erectile dysfunction. Other types of male sexual dysfunction include:

  • lack of interest in sex
  • delayed or absent ejaculation
  • premature ejaculation


2- What are the symptoms of ED?

What are the symptoms of Erectile Dysfunction?

You may have ED if you regularly have:

  • reduced interest in sex
  • difficulty maintaining an erection during sexual activities
  • trouble getting an erection

Other sexual disorders Associated with ED include:

  • anorgasmia, which is the inability to achieve orgasm after ample stimulation
  • premature ejaculation
  • delayed ejaculation

You should visit your doctor if you have any one of those symptoms, particularly if they’ve lasted for 2 or more months. Your doctor can confirm if your sexual disorder is caused by an underlying condition that needs treatment.

3- What causes ED?

There are lots of possible causes for Erectile Dysfunction, and they can include both physical and emotional disorders. Some common causes are:

  • smoking
  • alcohol use
  • drug use
  • relationship problems
  • cardiovascular disease
  • anxiety
  • diabetes
  • hypertension
  • stress
  • hyperlipidemia
  • obesity or being overweight
  • increased age
  • damage from cancer or surgery
  • injuries

Erectile dysfunction may be caused by just one of those factors or lots of them. That’s why it is very important to figure along with your doctor in order that they will rule out or treat any underlying medical conditions.

What causes an erection?

An erection is that the result of increased blood flow into the penis. Blood flow is sometimes stimulated by either sexual thoughts or direct contact with the penis.

When a boy becomes so sexually excited, muscles in their penis relax. This relaxation permits for increased blood flow through the penial arteries. This blood fills 2 chambers inside a penis known as the corpora cavernosa. Because the chambers fill with blood, the penial grows rigid. Erection ends once the muscles contract and therefore the accumulated blood will flow out through the penile veins.

Erectile dysfunction will occur owing to issues at any stage of the erection process. For example, the penial arteries could be too damaged to open properly and allow blood in.

4- How is ED diagnosed?

Usually your doctor can ask you questions about your health history and symptoms. They could do tests to find if your symptoms are caused by AN underlying condition. You must expect a physical test wherever your doctor can listen to your lungs and heart, examine your testicles, and check your blood pressure and penis. They can also recommend a rectal exam to check ascertain your prostate. In addition, you will need urine tests or blood to rule out other conditions.

Nocturnal penile tumescence (NPT) test
An NPT exam is done using a portable, battery-powered device that you simply wear on your thigh while you are sleeping. This device will evaluates the quality of nocturnal erections and save the info, that your doctor will later access. Your doctor will use these information to raised perceive your penis function and Erectile Dysfunction.
Nocturnal erections are erections that will occur while you are sleeping, and they are a traditional part of a healthily functioning penis.

5- How does age affect incidence of ED?

Up to thirty million American men are affected by Erectile Dysfunction, according to Kidney Diseases and the National Institute of Diabetes and Digestive. The prevalence of Erectile Dysfunction increases with age.

ED affects:

  • 30 percent of men 70 or older
  • 22 percent of men in their 60s
  • 12 percent of men younger than 60

Although the danger of Erectile Dysfunction increases with age, ED isn’t inevitable as you grow old. It could be harder to get an erection as you age, but that does not essentially mean you may develop ED. In general, the healthier you’re, the higher your sexual function.

Erectile Dysfunction may occur among younger men. A 2013 study found that 1 in 4 men seeking their initial treatment for ED were beneath the age of 40. The researchers found a stronger correlation between illicit drug use and smoking and ED in men under forty than among older men. That implies that life-style choices could also be a main causative issue for Erectile Dysfunction in younger men.

An analysis of research on Erectile Dysfunction in men beneath forty found that smoking was an element for ED among forty-one percent of men beneath the age of forty. Diabetes was the next most common risk factor and was connected to Erectile Dysfunction in twenty-seven percent of men beneath forty.

6- What treatments are available?

Treatment for Erectile Dysfunction can depend upon the underlying cause. You will need to use a mix of treatments, therapy, including medication or life-style changes.

7- Natural remedies and herbs for ED

For some men, natural remedies can facilitate treat Erectile Dysfunction. Visit your doctor before trying a new herb or supplement.

You must additionally use caution once buying herbs and supplements. Several don’t seem to be regulated, which implies they will contain additional ingredients not listed on the labels. Avoid purchasing supplements online and talk to your doctor to recommend reputable brands.

The following herbs and supplements have been shown to have varying degrees of success for the treatment of ED:

  • Asparagus racemosus
  • yohimbe
  • ginseng
  • DHEA
  • L-arginine

8- Erectile Dysfunction medications

Your doctor may impose medication to assist manage your symptoms of Erectile Dysfunction. You’ll ought to strive many medications before you discover one that works. These medications can have side effects. If you’re experiencing unpleasant aspect effects, Seek advice from your doctor. They will be able to recommend a special medication.

The following medications stimulate blood flow to your penis to assist treat ED:

  • vardenafil (Levitra)
  • testosterone (Androderm)
  • tadalafil (Cialis)
  • sildenafil (Viagra)
  • avanafil (Stendra)
  • alprostadil (Caverject)

9- Talk therapy

Psychological factors are a standard reason of ED, including:

  • depression
  • post-traumatic stress disorder (PTSD)
  • anxiety
  • stress

If you are experiencing psychological Erectile Dysfunction, you can benefit from talk medical aid. Therapy will assist you manage your psychological state. You’ll doubtless work together with your therapist over many sessions, and your healer can address things like anxiety factors, feelings around sex or major stress or subconscious conflicts that would be affecting your sexual well-being.

If Erectile Dysfunction has effects on your relationship, you’ll conjointly think about speaking with a relationship counsel. Relationship counseling will assist you showing emotionally with a partner, which could also help your Erectile Dysfunction.

10- Alternative treatments

In case your Erectile Dysfunction is caused by stress, massage and yoga can assist if you find those activities relaxing.


Acupuncture can facilitate treat mental male Erectile Dysfunction, though research are limited and inconclusive. You will likely need some appointments before you begin to observe any improvements. When selecting an acupuncturist, search for a certified practitioner who makes use of disposable needles and follows U.S. Food and Drug Administration recommendation for needle disposal and sterilization.

Prostatic massage

Some guys use a shape of massage medical aid known as prostatic massage. Practitioners massage the tissues in and around your groin to push blood flow to your penis. There are restricted studies on the efficacy of this sort of massage.

Pelvic floor muscle exercises

A small study of fifty five men saw improvement to penile function after 3 months of standard pelvic floor muscles exercises, then after 6 months, forty % of men had regained traditional erectile function.

Kegel exercises are a straightforward exercise you must use to strengthen your pelvic floor muscles. Here is 3 steps however you do them:

  • Identify your pelvic floor muscles. To do this, stop peeing midstream. The muscles you are using to do this are your pelvic floor muscles. Your testicles also will rise when you are contracting these muscles.
  • Now that you just know where exist these muscles, contract them for five to twenty seconds, and release them.
  • Repeat this exercise ten to twenty times in a row, 3 to 4 times each day.

Change your medications

In some situations, medications will be used to treat other conditions can cause Erectile Dysfunction. Selk advice from your doctor regarding medications you’re taking and whether they may be inflicting your symptoms. There could also be other medications you will take instead.

Don’t stop taking medications before visit your doctor and talk to him.

Lifestyle changes and diet

Healthy manner habits might forestall Erectile Dysfunction, and in some cases reverse the condition:

  • Reduce your stress.
  • Avoid alcohol and cigarettes.
  • Maintain a healthy weight.
  • Eat a balanced, nutritious diet.
  • Maintain a low blood pressure.
  • Exercise regularly.

Usually ED is associated with issues along with your blood flow, therefor maintaining your blood vessel health through a healthy diet and exercise can help reduce your risk for Erectile Dysfunction.

11- Is Erectile dysfunction reversible?

In several cases, you could improve your symptoms of Erectile Dysfunction. Several medications drugs and treatments are available. As properly, some devices, like an erectile dysfunction ring or erectile dysfunction pump, can assist temporarily manage symptoms of ED so that you will continue have interaction sexual intercourse.

Erectile Dysfunction could be a common condition, and it has several possible causes. Talk with your doctor about your ED symptoms early so they will rule out underlying causes and start a treatment plan.


I hope you had an idea about Erectile Dysfunction and you found what you are looking for, and don’t forget to avoid things that can kill your penis

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